Sunday, December 29, 2019

Effects Of Obesity On Aging And Cognitive Health - 900 Words

Introduction While aging appears to be an inevitable part of life, recent research would suggest otherwise. Many factors contribute to the rate at which we age and the severity at which our bodies begin to break down. Such factors include genetics, lifestyle, and environmental factors. All of these factors can have differing and ranging effects on health. Genetic predisposition is good to know but it doesn’t give an individual a lot of control. Environmental factors can only be controlled to a certain extent. It is lifestyle that an individual has the greatest control over and thus can overcome what was once considered the natural process of aging. Lifestyle itself includes diet, exercise and water intake. It also consists of whether or not an individual smokes, how many and how often they take prescription drugs, and alcohol consumption. This paper will focus on diet as it pertains to aging. Discussions will include the effect of specific diets on aging and cognitive health, whic h vitamins or minerals are necessary for â€Å"graceful aging†, and what happens when diet is poor and mismanaged. Essential Nutrients The list is likely long and laborious of all the essential vitamins, minerals, and nutrients an individual needs throughout their lifetime in order to remain a functional and healthy lifeform. When an individual reaches old age, certain key nutrients stand out from amongst the rest. According to research, the effects of vitamin E and C were gaged againstShow MoreRelatedEating A Proper Diet For The Elderly Essay951 Words   |  4 Pagesoverweight and obesity in children has negative consequences for self-esteem, social behavior and cognitive development (2012). Prolonged unhealthy eating continues to effect the body long after childhood. As an adult there are numerous reasons why eating right is the most important factor in being healthy and some of the most important ones are food effects attitude, importance of choosing healthy eating habits, and negative effects of dehydration. Common knowledge dictates that food effects the bodiesRead MoreObesity: An American Epidemic Essay1194 Words   |  5 PagesThe last decade has welcomed, with open arms, a new epidemic: obesity. Currently in the United States, more than one-third of adults, 35.7%, and approximately 17% of children and adolescents are obese. Obesity is not only a problem in the US but also worldwide with its prevalence doubling in high income and economically advanced countries and is also growing in under-developed areas. Its incidence rate is continually increasing with each successive generation and in each age group, including theRead MoreAge Related Declines Are Not Constant Across Brain Regions797 Words   |  4 Pages Age-related declines are not constant across brain regions. Moreover, patterns of brain aging differs among individuals. Post mortem (PM) studies cannot help in assessment of brain tissue and its components. Moreover, PM cannot provide information on dynamic process of adult brain development, and its connection with brain structure and function. MRI helps in in-vivo measurements of the brain. It was realized that there is cortical thinning as age progresses. . Some studies of cortical thicknessRead MoreElderly Interview1449 Words   |  6 PagescRunning head: ELDER INTERVIEW Elder Interview Jorge Fernandez Texas Tech University Health Sciences Center School of Nursing NURS 3313 – Care of the Healthy Aging Adult Elder Interview General Appearance Normal Signs of Aging Mrs. L is a 64 year old female Caucasian who lives in West Texas. Her hair is naturally gray, but she dyes it, and appears thin and evenly distributed on her head. There are no signs of baldness but her hair is thinning. Tabloski (2006) states â€Å"the hair of a older personRead MoreObesity and Its Related Issues1510 Words   |  6 PagesObesity and its related issues; diabetes, coronary disease, osteo-disease, and liver and renal failure, is an endemic problem in contemporary American society. So much so, for instance, that First Lady Michelle Obama has announced an initiative fighting obesity. She, too, is calling obesity an epidemic and one of the greatest threats to the future health of the United States. Her approach is multifaceted, concentrating on education, availability of healthy foods, and exercise programs for youth soRead MoreEssay on Late Adulthood1394 Words   |  6 PagesLate Adulthood Late adulthood is known as the period of life after middle adulthood, usually from around 65 years old to death (Santrock, 2013, p. 485). There are many varying stages of development and health in late adulthood, along with steady changing of life expectancy. Aging is a part of life, and with it comes changes in every area of living. Many diseases find late adulthood as an opportune time to affect people. Eventually, whether caused by disease or another reason, every individual diesRead MoreThis Essay Will Discuss The Impacts Of Social And Environmental1638 Words   |  7 Pagessocial and environmental determinants of health on the well-being of an older person named Bill. Per The Ministry of Health (2016), The Healthy Aging Strategy takes a life-course approach that ultimately seeks to improve the health and well-being for all older people. Bill lives in a rest-home, which as an environmental determinant, positively affects his well-being. This helps Bill to manage his health-rel ated issues by surrounding him with adequate health services. The social determinant that negativelyRead MoreHow I Changed Little by Little to a More Healthy Existence871 Words   |  3 Pagesuse improvement for me. It took me some time to decide exactly what I wanted to really concentrate on for the next 12 weeks or so. I decided that by tackling my own health would give me the most benefit for both the short and the long term. I didnt set out with a scale and graph paper to track my weight as I knew that my health encompassed a much broader spectrum and wanted to achieve an all around reward. I began looking at small changes that I could make easily. Changes that came easily toRead MoreThe True Benefits Of Walking1308 Words   |  6 Pagesindustrialize d nation which has led to the rise in health concerns like obesity and Alzheimer’s, but walking is a very good solution to this problem and needs to be re-implemented into our society. The negative effects of mental d iseases like Alzheimer’s can be helped by increasing the amount of walking that is being done by Americans, which when combined with a proper diet will lessen these greatly. Obesity has a become one of the biggest health issues in America due to our lifestyle and how ourRead MoreBrain Derived Neurotrophic Factor ( Bdnf )1720 Words   |  7 Pagesbiomarker for impaired general cognitive function and memory. Studies have bee conducted on mice measuring the concentration of circulating, also called plasma or serum, BDNF in the blood of these animals when they exercise. Exercise has been proven to increase cognitive function and links between a large level of BDNF in the bloodstream and improved results on spatial/ cognitive testing of these rats shows that BDNF correlates to an increase in memory and cognitive abilities. In this research, studies

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.